Should I use skin-on or skinless salmon?

For the best results, use skin-on salmon . The crispy skin adds a delicious crunch and keeps the fish moist while cooking. If you don’t like the skin, simply remove it after cooking.

How do I know when my salmon is cooked?

The salmon should be opaque and flake easily with a fork. For accuracy, use a food thermometer—it’s done when the thickest part reaches 145°F .

Can I make this salad ahead of time?

Yes, but don’t assemble it too early . Prep the salmon, chop the lettuce, and make the dressing in advance. Store everything separately and toss together just before serving.

What’s a good substitute for anchovies in the dressing?

If you don’t want to use anchovy paste, Worcestershire sauce or capers can add a similar salty, umami depth to your Caesar dressing.

Salmon Caesar Salad: The Best Crispy & Flavorful Recipe

Description

This salmon Caesar salad features crispy pan-seared salmon, fresh romaine, homemade Caesar dressing, and crunchy croutons. A quick and healthy meal perfect for lunch or dinner!

Ingredients

Scale

For the Salmon:

1 lb salmon fillet (skin-on)
1 tbsp olive oil
½ tsp salt
¼ tsp black pepper
½ tsp garlic powder
1 tbsp lemon juice

For the Caesar Dressing:

½ cup mayonnaise (or Greek yogurt)
2 tbsp fresh lemon juice
1 tsp Dijon mustard
1 clove garlic, minced
¼ cup grated parmesan cheese
1 tsp anchovy paste (optional)
½ tsp Worcestershire sauce
¼ tsp salt
¼ tsp black pepper

For the Salad:

6 cups chopped romaine lettuce
½ cup croutons
¼ cup shaved parmesan cheese

Instructions

Prepare the Salmon:
- Pat the salmon dry and season with salt, black pepper, and garlic powder. Drizzle with olive oil and lemon juice.
- Heat a large skillet over medium-high heat and cook the salmon skin-side down for 5-6 minutes. Flip and cook for another 2-3 minutes until it flakes easily. Let it rest before slicing.
Make the Caesar Dressing:
- In a bowl, whisk together mayonnaise, lemon juice, Dijon mustard, minced garlic, parmesan, anchovy paste, Worcestershire sauce, salt, and pepper. Refrigerate for 10 minutes.
Assemble the Salad:
- In a large bowl, toss romaine lettuce with the dressing.
- Add croutons and shaved parmesan, then top with the sliced salmon.
- Serve immediately with extra dressing on the side.

Notes

For extra crunch, add crispy chickpeas or toasted almonds.
If making ahead, store components separately and assemble just before serving.
Swap anchovies for Worcestershire sauce or capers if desired.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Salad

Nutrition

Serving Size: 1 plate
Calories: 350 kcal
Fat: 22g
Carbohydrates: 10g
Protein: 28g

Keywords: salmon Caesar salad, grilled salmon Caesar, homemade Caesar dressing, healthy salmon salad, quick salmon meal